12 Best Meatless Sources of Protein
Protein is the major components of a healthy diet, particularly if you are a vegetarian. It is difficult to get a daily quota from vegetarian since one is not sure for the best vegetables that contain...
View ArticleThe Eight Best Health and Nutrition Tips Without Meat
The Eight Best Health and Nutrition Tips Without Meat As you get older, it becomes more and more important that you focus on your health. In order to have better results, you will have to work to...
View ArticleVegetarian Diet Reduces Heart Disease Death Risk By 40 Percent
The most recent in a long line of papers on the countless health benefits of reducing intake of meat comes into a conclusion that a diet based on plants is good news for your heart. The vegetarian diet...
View ArticleHow to Become Vegan: 12 Tips from the Experts
Being a vegan goes farther than just food consumption. It also aims to promote animal rights. Though some people turn to the meat free life because of food intolerance, for others it’s a way of life....
View Article8 Reasons Why Drinking Raw Potato Juice Is the Next Big Thing
If your impression of the potato is a starchy side dish, it’s time to learn the raw truth. Raw potato juice is the next big thing in juicing for health benefits. That’s because potatoes are rich in...
View Article7 Things You Should Know Before Taking Vegan Probiotics
Are you looking for a healthy gut? If yes, then you need to consider the consumption of probiotics. Probiotics are bacteria that lead to health benefits when you consume them like minimizing certain...
View ArticleHow To Build Muscle On A Vegan Diet?
Many individuals choose to consume a vegan diet for ethical or health reasons, and the nutritionists all agree that a properly planned and balanced vegan diet can provide all of the nutrients necessary...
View ArticleVegan Jerky That Tastes Just Like Beef Jerky
Louisville Vegan Jerky is a vegan food company that makes cruelty-free alternatives to beef jerky. Their texture and flavor are just like beef jerky, and they’re a great source of protein. If you are...
View ArticleEat Like The GAME CHANGER, It’s Healthier, Change The Mindset to Be Better
With all the health news about the benefits of a plant-based diet, the directors of the new film Gamechangers wanted to show that realistically and scientifically, a diet based on plants is optimum....
View ArticleVegan and Vegetarian Ideas for Your Next 4th of July Extravaganza!
Looking to elevate your next 4th of July celebration with mouthwatering plant-based dishes? Get ready to impress your guests with these vegan and vegetarian recipes that are both easy to make and...
View ArticleCan vegan & vegetarian diets help with weight loss?
The debate over the efficacy of vegan and omnivorous diets for weight loss continues, with a recent study shedding light on the impact of plant-based choices. This comprehensive analysis aims to...
View ArticleUnveiling Heart Health Secrets: Vegan Diet vs. Omnivorous Diet in Identical...
Recent research published in JAMA Network Open highlights the remarkable cardiac benefits of a healthy, plant-based diet compared to a balanced omnivorous diet. The study, conducted with identical...
View ArticleA Beginner’s Guide to Plant-Based Living
Diving into the world of plant-based eating offers a spectrum of health benefits and flexibility. Unlike rigid dietary plans, a plant-based diet accommodates the occasional indulgence in animal...
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